WHAT CAUSES ANXIETY AND WHEN DO YOU NEED HELP?

Stressful situations, like moving or taking an important test, may leave us feeling anxious; but if your anxiety begins to negatively impact daily activities and interferes with daily life, professional assistance could be required.Treatment is the key to relieving symptoms. A mental health professional can assess your anxiety and provide therapies

Medication may well help reduce and Regulate episodes of mania or melancholy. Your medical doctor might prescribe antidepressants, temper stabilizers or combinations of medicines; it may well just take a number of months before acquiring the optimum medication and dose for every personal.Psychotherapy (talk therapy) will help people detect and modi